I’ve been training with Kaung for the past four weeks, and the results speak for themselves—my overall body composition has improved significantly, and my fat percentage has dropped noticeably. He’s been an incredible trainer, keeping workouts both effective and enjoyable while also helping me plan my sessions and track my meals. Honestly, I couldn’t ask for a better PT.

I remember texting him on New Year night that I’d get jacked this year or die trying… well, looks like I won’t be six feet underground anytime soon! Thanks for keeping me on track, bro.

WAYNE

I’ve been working with Ko Kaung Kaung for the past 3months, and I’m blown away by the progress I’ve made. My strength has increased, my energy levels are through the roof, and I’m seeing real changes in my body composition. Ko Kaung Kaung has been amazing workouts programmes that are both challenging and fun, and they’ve really helped me stay consistent and motivated. Plus, the meal planning tips have made a huge difference in how I fuel my body.

I remember telling him at the start that I wanted to finally take my fitness seriously 2024 year end for my wedding and now, I feel stronger and healthier than ever. Huge thanks to ako & ama for keeping me accountable and pushing me past my limits. Couldn’t ask for a better trainer!

ARICA

I started my fitness journey feeling scared and overwhelmed by the idea of going to the gym. That's when I began working with Kaung. He initially guided me through fitness corner workouts, which was a perfect starting point and gave me a much-needed confidence boost. As I became more comfortable, we transitioned to the gym, where Kaung taught me so much about proper posture, effective workouts, diet, and nutrition. Even years later, I’m still able to work out confidently on my own, all thanks to his guidance. Thank you, Kaung, for paving the way on my fitness journey!

Henry

I highly recommend Kaung Myat Htet as a personal trainer! He is not only great at training but also kind and supportive. He really understands body composition and tailors workouts to suit your needs. Thanks to his guidance, I lost 10kg—going from 83kg to 73kg in just 10 sessions! Every session is fun, effective, and keeps me motivated. I’ll definitely continue training with him to reach my healthy BMI. If you're looking for a trainer who truly cares about your progress, Kaung Myat Htet is the one to go for!

Khin

I connected with Ko Kaung through a senior friend's recommendation, and I have been training with him since November with the goal of achieving a healthier and stronger life. He is an outstanding trainer, not only guiding me toward a healthier lifestyle but also helping with body transformation and self-discipline. My body composition has completely changed since I started training with him. He is a skilled, dedicated, and highly responsible trainer. Thank you, Ko Kaung, for guiding me toward becoming the best version of myself!

Chan

I've been training with Kg Myat Htet and it's been a great experience. He's knowledgeable, explains exercises clearly, and always makes sure I use the right form. He's also friendly and supportive, which makes each session comfortable and motivating. The workouts are personalised to my fitness level and goals, and he's always on time and well-prepared. Really appreciate his clear communication and guidance throughout the training.

Phoo

Big shoutout to Mr. Kaung—my awesome gym trainer! In just 3 months, I’ve lost 3kg and gained so much more than just fitness. He’s always pushing me, keeping workouts fun, and making sure I stay on track. I used to dread gym days, now I actually look forward to them. Thanks for being such a great coach, Mr. Kaung!

Thawdar

Hello Ko Kaung Kaung,
I just want to say thank you so much for your patient training and valuable advice. I’ve gained 5kg in the past 2.5 months, and I really appreciate your guidance and support along the way. I’m feeling stronger and more motivated, and I’ll definitely keep going!

Thiha